These days the word “juice” is often followed by “cleanse” as the liquids-only detox technique continues to rise in popularity. Whether you swear by them, or aren’t quite sold on them, these three tips will make your next juice cleanse a success.Read More
Once you learn about some of pomegranate’s amazing health benefits, you will want to start incorporating this superfood into your regular diet right away. But if you haven’t meal prepped with pomegranate before, it might be a bit hard to get started. Here are four tips on how to start adding pomegranate to your summer meal plans.
The Punica Granatum, commonly known as ‘the pomegranate’, comes with its own line of rich history and is truly one of the world’s most ancient of foods. The pomegranate is a superfood (rich in antioxidants) native to the East and can be found mentioned in historical documents as far back as 4000 BC.
There are many advantages to putting your body through a juice cleanse. Whether you’re looking to improve your overall health, detox your system, or are looking to lose weight, a cleanse is a great controllable method. It can boost your energy and immune system, rid your body of excess waste, and even helps you think more clearly.
All right, so it’s not so much how you eat the pomegranate, it’s more about how you remove the seeds in order to eat them. There are various methods, the most popular of which is to slice the pomegranate in half, then hit the bottom of it until all the seeds are shook free. The reason this isn’t the ‘right’ way is because you tend to end up losing seeds all over the place. But do not fret; we have the right way for you, plus pictures!