Benefits of Drinking Pomegranate Juice
A quick Google search on the benefits of drinking pomegranate juice turns up a library of information and studies. And you see pomegranate extract featured in wellness and beauty supplements, including immune-boosting regimes and skin rejuvenation treatments.
Food as medicine is, of course, not a new concept, and goes back to the most noted societies of old.
Juice cleanses can have a number of benefits. Whether you’re looking to incorporate a long-term lifestyle change or need to get yourself back on track after an indulgent weekend, a juice cleanse may help you reset your body, decrease toxins and increase energy.
There are few greater pleasures in life than the sweet, tongue-tingling taste of pomegranate. While the fresh fruit itself has traditionally been most readily available in North American grocers in the winter months, they can now be found year-round. Consider breaking open a fresh pomegranate to use in your next dish or cocktail, or simply to enjoy on its own.
If you aren’t sure about the right way to eat a pomegranate, here is a step-by-step guide to perfectly preparing the fruit and seeds.
Once you learn about some of pomegranate’s amazing health benefits, you will want to start incorporating this superfood into your regular diet right away. But if you haven’t meal prepped with pomegranate before, it might be a bit hard to get started. Here are four tips on how to start adding pomegranate to your summer meal plans.
The Punica Granatum, commonly known as ‘the pomegranate’, comes with its own line of rich history and is truly one of the world’s most ancient of foods. The pomegranate is a superfood (rich in antioxidants) native to the East and can be found mentioned in historical documents as far back as 4000 BC.
There are many advantages to putting your body through a juice cleanse. Whether you’re looking to improve your overall health, detox your system, or are looking to lose weight, a cleanse is a great controllable method. It can boost your energy and immune system, rid your body of excess waste, and even helps you think more clearly.