There are many advantages to putting your body through a juice cleanse. Whether you’re looking to improve your overall health, detox your system, or are looking to lose weight, a cleanse is a great controllable method. It can boost your energy and immune system, rid your body of excess waste, and even helps you think more clearly.
Using pomegranate juice as an ingredient in your cleanse (whether it’s for a day, week, month, etc.) means you get the full taste advantage of one of the best fruits in the world.
Either juice the pomegranate seeds yourself along with the other ingredients or, for an easier option, substitute Red Crown Pomegranate juice. Here are three great recipes to incorporate into your cleanse regimen:
1) PINK SUMMER
1 ¼ cups pomegranate seeds (or 4 ounces of Red Crown)
2 ½ cups of chopped apple
This recipe yields around 12 ½ ounces of juice and has a sharp sweet taste. Great for sipping as you go about your morning routine.
2) SWEET GREEN
2 ½ cups of pomegranate seeds (or 9 ounces of Red Crown)
5 cups of chopped broccoli
3 cups of chopped kale
This recipe yields around 15 ½ ounces, tastes great, and provides some seriously healthy greens for a natural energy boost.
3) GREEN POM POM
2 cups of pomegranate seeds (or 8 ounces of Red Crown)
2 ½ cups of collard greens
2 ½ cups of chopped green cabbage
This recipe yields 14 ½ ounces of juice and you’ll really be able to taste the sweet pomegranate juice along with the light greens.